About me

I have always been passionate about health and nutrition.  I majored in nutrition at the University of Georgia and I recently continued my education at the Institute of Integrative Nutrition where I graduated as a Holistic Health Coach. 

My desire for self growth and continued studies have led me to obtain a Massage Therapist license, Yoga Teacher certification’s as well as an Ayurvedic Practitioner certification.

My career has included seventeen years in the Spa industry as a long time Spa and Wellness Director at many luxury resorts.  Most recently I opened and managed Blackberry Farm’s award winning The Wellhouse in 2014.  Two years ago I opened Maryville Yoga Shala, a Yoga center but closed it in June 2020 due to the pandemic. 

I am married with a four year old, one on the way and one dog. We enjoy cooking, hiking, watching football and squeeze in family time whenever we can.

It would be an honor to help you find your perfect balance and achieve your health goals.  Health is an intentional choice we have to make daily.

Contact me at nourishyh@gmail.com or http://www.nourishyh.com